I started 7days fasting because the condition of my breast cancer (stage 4) has not been good since April.
This is the first time for me to keep fasting over 24h, so I was pretty nervous.
I have water, salt, green tea, ginger tea, decaf coffee and some suppriments. Also I do 30min excecise every morning.
Day 1 : I was just so tired and sleepy all day. I had been doing One meal a day diet so the hunger was okay. I had an early night and slept over nine hours.
Day 2 : I feel dizzy a little and hungry, but i am still okay. I got some suppriments at the supermarket. Hope they work well. I went for a walk with my friend.
#breastcancer #fasting #乳がん #断食
